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Риск за здравето – Vitango

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Риск за здравето

Хроничният стрес ни прави по-податливи на психичните и емоционални проблеми, с които се сблъскваме в ежедневието си като отслабва имунната ни система. Във връзка с нарастващия брой подобни заболявания, Световната здравна организация обяви стреса за един от най-големите рискове за здравето на 21 век.

В дългосрочен план, хроничният стрес може да доведе до сериозни проблеми със здравето и нежелани последици като:

Високо кръвно налягане

Сърдечно-съдови заболявания

Хранителни разстройства

Мигрена

Намалена устойчивост срещу инфекции

Диабет тип 2

Синдром на професионалното ``прегряване``

Тревожни разстройства

Тревожни разстройства

Депресия